SMOKING/SUBSTANCE
ABUSE
Preface
This post is in response to
suggestion from a 16 year old boy this morning 7 Jan 2015 to write on
smoking. Appreciate his initiative and genuine
concern for indulgent friends/peers.
Wish adults including parents were as sensitive to influence without advising
their sons and daughters to imbibe self discipline instead of enforcing
discipline. For most parents this
suggestion may not make sense yet, as a well wisher, I would like to challenge
them to think differently! Will they or not is their choice! In understanding effects, we need to remember the hyphenated chain: ‘Smoking Tobacco-Weeds-Drugs’, sure road to
ruination!
Alcohol has been included as
substance abuse (drugs, alcohol, and tobacco), is a rampaging phenomenon
affecting youth in Metros, small towns like Dehradun including rural areas as
well. Popular perception is those into
substance abuse are ‘cool and macho’. In absence of emotional support system,
curiosity of adolescent youth, bombarded by unfiltered information and peer
pressure, push them into taking risks. Ill equipped, both in terms of life
skills and awareness, they succumb to temptations with grave consequences like
addiction, HIV/AIDS, violence, rape, pornography and so on.
I recall traumatic struggle
of an 18 year old regretting his visit to brothel after taking alcohol with his
‘cool’ companion. Apprehension: HIV infection. It was painful watching the
upheavals of a tall handsome young man still in teens.
To conclude, emotionally
insecure individuals are products of Unhealthy Sexuality. Refer to my blog on
Healthy Sexuality.
Perception of Parents.
During workshop with
teachers in a prestigious upcoming school, I discovered their contradictory
perception on substance abuse. This topic came up for discussion to get clear
understanding of rights and wrongs. On being asked whether smoking was right,
‘yes so long it is not in front of parents/adults’ was the unanimous response. Reason—‘smoking
in front of elders is disrespectful’!
When asked whether it was OK
for children to do drugs or take alcohol privately, emphatic reply by all was
‘NO’! Perhaps, they were challenged for
the first time to think. They seemed uncomfortable realizing their inability to
explain the dichotomy.
When parents and adults are
not clear whether it is right or wrong to smoke, life style of such individuals
may create more confusion in youth to decide.
Unfortunate fact of life is
most adopt unethical life style based on learning from childhood, known as
conditioning. Discouraged to ask
questions, we accept and conform to practices and perceptions without
validation. Such as—honest people suffer; sab chalta hai; smoking/doing drugs is OK so long one is not caught;
social drinking is OK; promiscuous life is OK; education means academic
excellence; corruption means being practical; success means money, power, status and so on. No one pauses to think of short and long
term consequences. Refer to post on my
blog Healthy Sexuality Part III, Values/Principles.
Feedback From One 18 Year Old Boy-7Jan 2015 .
‘I was invited to New Year
party attended by 60 boys and girls of my age. Declined as the guy organizing
the party was of easy virtue. He was suspended from school on disciplinary
grounds. I discovered later the messy
environment created smoking/drugs/alcohol by all including the girls. Shameless acts were exhibited by homosexuals
and lesbians to the gross delight of spectators. Moot question: Who is responsible for this
brazen indulgence of 17/18 year olds from affluent homes?
How Relevant is it to Discuss?
Foremost reason is that a 16
year old boy thinks so! In life skills
classes and discussion at DYC, the topic has featured prominently and
frequently.
Once during life skills session with Class 11 (Boys),
smoking was discussed as suggested by them.
Perhaps, open discussion that followed stirred memories of a boy who was
quietly listening. Unable to restrain, he blurted out reasons for quitting
smoking. He also confessed his inability to quit doing drugs. Sharing perspectives in an enabling
environment allow teenagers to deal with emotional cobwebs.
Formative/adolescent years
with hormones running wild are crucial years needing parental support. Thus enabling
children to manage emotional upheavals based on clear understanding of rights
and wrongs. Otherwise bumbling along turbulent stream of sexuality they would
enter adulthood with pleasure-seeking habits disregarding own safety. No parent
would like precious sons & daughters to follow that route!
MY
STORY
Smoking
Cigarettes.
At age 8 I saw a smoking stub of ‘bidi’ thrown
by safaiwala. Curious to experiment, I
picked it up on the sly and walked inside the toilet to smoke. As I was about
to take a puff, Mom walked in to my surprise and embarrassment. Mom’s
affectionate nudge was enough to drive home the point. Elder brother was a chain smoker but not in
front of elders. Budget constraints made him smoke ‘bidis’. He once advised me to
stay away from smoking, ironically admitting it was unhealthy.
Despite peer pressure in
school and thereafter at National Defense Academy (NDA) I remained a determined
non-smoker. At Indian Military Academy
(IMA), smoking was permissible. Yet I did not have the urge.
Messy childhood, quite often
tempted me to lower guard in presence of pretty girls. But imbedded value compass
helped in regaining composure. During Christmas Eve gathering at Calcutta 1963, temptation to
smoke and drink was strong with enticing overtures from 16 year old mini-clad girls!
I held on to my choice and felt good
when I returned to my room late that night.
1964, I was at a picturesque
place Akhnoor, on the bank of perennial river Chenab near Jammu. Being non-family station social life was almost absent except for
spending long hours in the Officers’ Mess. As teetotaler, the ordeal of interacting with same faces
watching them smoke/drink, was unnerving. One day, as if with vengeance, I plunged in to heavy smoking of Embassy
cigarettes, scoring 100 a day. Despite awareness of risks and dangers, habit
continued for three months. Adverse effects on health and finances did not seem
to matter—outcome of instability within self.
For 19 years smoked 40
sticks of different brands daily disregarding ominous signs of disturbance in breathing
rhythm. All efforts to reduce like
rolling cigarettes, cigar smoking, controlling the number simply failed. Increase in the
frequency and duration of discomfort
while breathing was the compelling reason for me to quit smoking on 27 May 1983.
What prompted me was the straight and terse comment of the Doctor—‘suggest you
leave smoking if you wish to live like a man’.
It was around 7 PM that day when I discarded a new pack of Regent
Cigarette King Size for good. Felt
vulnerable during the first three months when I took to consume quite a lot of clove/elaichi. But for sudden spurts,
the urge progressively ebbed.
While in hospital twice for asthmatic attacks
at 68, I was reminded of my folly and helplessness as I had no option but to
endure the ordeal for life. In hind sight I would have abstained had I been
more circumspect.
Lessons:
1)
Every choice has short and long term
consequences
2)
Choices should be based on logical thinking
stemming from positive feelings. This
would allow clear comprehension of negative consequences.
My story on alcohol will follow.
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